Uninterrupted natural sleep can go a long way by increasing overall productivity throughout the day.

Irregular sleeping could be caused by a variety of reasons ranging from your caffiene intake to surplus hours of scrolling on social media apps.

With technology disrupting our sleep patterns, it’s important to switch off completely. By hitting the snooze button and having an average of 7 hours of sleep per night, other areas of our life fall into place ranging from our weight, emotional wellbeing, blood pressure, diabetes, mental and physical performance and more.

From Avantcha’s chamomile tea to Neom’s lavender mist, there’s a myriad of beauty and wellness products that can enhance your sleep naturally without any medicines.

So, swipe through our guide to see all the products to add to your wellness routine.

1/11

Diptyque

Baies Spray Room Fragrance Dhs244

2/11

Aromatherapy Associates

Deep Relax Sleep Well Body Butter 200ml for Dhs227 available at Harrods

3/11

Avantcha

Peach Camellia Bloom Dhs50 available at Crate and Barrel

4/11

Dr. Barbara Sturm

Good Night (60 Capsules) Dhs298 available at Harrods

5/11

Maison Margiela

Replica Bubble Bath Candle Dhs240

6/11

Neom

Perfects Night’s Sleep Pillow Mist 30ml for Dhs94 available at Selfridges

7/11

Olivia Von Halle

Audrey Celestine Sleep Mask Dhs3,051

8/11

rite.

CALM Gummies Supplements Dhs149 available at Faces

9/11

Simone Thomas Wellness

Everyday Wellness (60 Capsules) Dhs320

10/11

Sleeper

Double Feather-Trim Party Pyjama Set Dhs1,601

11/11

slip

Lovely Lashes Contour Sleep Mask Dhs225 available at Apotheca Beauty

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Images: Supplied & Feature Image: Instagram @oliviavonhalle