Stretch that stress out.
Need to inject some tranquility into your life after a few intense weeks at work?
Use Eid Al Adha break to kickstart your yoga journey at one of our favourite studios in Dubai.
New to the practice? Yoga is one of the best platforms for the mind and the body with recent research by International Journal of Preventive Medicine stating that spending just an hour, three time a week for a month saw a 26 percent improvement in anxiety levels of participants.
With multiple venues in Dubai to choose from, we have curated variety to suit your flow.
Dryp Yoga, Dubai Marina
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Get your sweat on at Dryp yoga. The space uses latest infrared heat technology that enhances results no matter which class you choose or what level you’re at. We recommend Hot Yin Yoga -slow paced, deep stretching candlelight yoga class practiced with relaxing beats.
Urban Yoga Dubai, Business Bay
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The space makes you feel like you’re in a New York loft and the view over Dubai is pretty spectacular too. Offering an array of classes, events and workshops, the studio is perfect for exploring various yoga practices and runs a great series of prenatal classes.
Yoga La Vie, The Palm
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The classes at this chic studio get booked up pretty quickly by the local residents, and we can see why. Aerial yoga is one of our top picks as not only does the hammock offer a deeper stretch to those struggling with flexibility, but it’s also very relaxing to be suspended in the air.
Voyoga, Barsha Heights
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The Bikram class at Voyoga already has a stamp of approval from our fashion editor thanks to the passionate and professional instructors. There’s plenty of space and the views are pretty great too – perfect for a sunrise session.
Naya Yoga and Pilates, Motor City
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Naya is a boutique yoga and pilates studio nestled in the heart of Motor City. The contemporary space has two stylish studios covering a variety of yoga and pilates classes. Looking to improve your posture? Book into the Iyengar class that uses specialized props and poses to improve mobility and stability. Parents will love their mother baby classes, and there are even classes for kids aged 6-12. Start them young!
Meet us on the mat.
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Media: Instagram, main image instagram.com/yogalaviedubai
