Wild & The Moon Cleansing Programme

The UAE is a place where many of us work hard and party harder with the excess often taking its toll on our bodies, which means a detox is all-essential but doing it right is even more important – step in Wild & The Moon.

What is it?

While relatively new in the region Wild & The Moon is fast becoming synonymous with healthy living in the UAE. If you recently finished an exercise class and were greeted by a super-friendly and charming American talking about cold-pressed juices then you’ve properly already met Wild & The Moon’s Big George.

As well as offering a selection of organic cold-pressed juices, smoothies, salads, soups, desserts, crackers and snacks, herb teas and coffees; created by chefs, nutritionists and a tribe of food lovers, to provide a healthy twist to the urban crowd, Wild & The Moon also specialises in cleansing programmes.

Available for one, three, five or seven days and delivered directly to you anywhere in Dubai (this is a great help), the Wild & The Moon cleansing programme is composed of four unique cold-pressed juices (500ml), one nut milk (500ml) and two elixirs (250ml).

Not only does it look good, it tastes good too – Wild And The Moon cleanse programme

How it works?

Much like other juice detox programmes, you replace all meals with the supplied juices, drinking them in two- to three-hour increments followed by lots of water. The two small elixirs are there for when hunger strikes and you need an energy boost. The delicious nut milks are a welcome relief come dinnertime as they’re filling enough to see you through the night.

What I loved about Wild & The Moon, aside from the fact I knew exactly what I was drinking thanks to its detailed menu, was the accompanying material sent with the juices explaining why what you’re drinking is good for you, from immune-boosting properties to digestive enzymes. Every drink has its own purposeful antioxidants.

Wild And The Moon cleanse programme

Verdict

Enjoying a fast-paced lifestyle has its downsides and so a detox is imperative for restoring balance. I juiced for just three days and throughout that time my usual bloating issues were nonexistence, I slept better and my brainpower improved.

The delivery service was superb, even managing to locate my hard-to-find apartment block– and the choice of times were easy to fit into my schedule.

What I love the most however is that no processed ingredients, no additives, no chemicals, no GMOs, no gluten, no dairy, and no refined sugar are used in any of the products.