There is a famous saying: “To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” However, maintaining good health can come with a hefty price tag, which is why we have created the ultimate health handbook containing all the wellbeing advice you need to enjoy life to the fullest.

Good health advice can cost a pretty dirham, in fact, so costly is it to get expert advice that for a full head-to-toe consultation, from the top gurus, you’re looking at paying over Dhs50,000, usually. Luckily, we convinced the region’s top health experts – with waiting lists longer than a supermodel’s legs – to reveal the health secrets that will give your bod a boost, prolong your life and make your heart swell with happiness.

Whether you want to protect your fertility, get the body of your dreams, de-stress, quit smoking, boost your metabolism, or simply lead a happier life, the handbook reveals all you need to know, plus in support of Cancer Awareness, the handbook also includes a comprehensive guide to breast and ovarian cancer.

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Live the best and healthiest life that you can and sign up below to receive (via email) the Emirates Woman Ultimate Health Handbook with over Dhs50,000 worth of health advice, for free!

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