Amidst the busy schedule, finding some quiet time for yourself can go a long way to feel rejuvenated for the week ahead.

With the city’s unending offerings of rejuvenating treatments ranging from a Balinese massage to lymphatic drainage, you’re sure to be walking out feeling like a completely new person.

With various holistic therapies conducted by expert professionals, Emirates Woman has curated a guide of all the spas to make a booking ASAP in Dubai.

Guerlain Spa, One & Only The Palm


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Sitting on Palm Jumeirah’s West Crescent, inside The One&Only, The Palm, this tranquil and intimate Guerlain Spa escape is a par excellence retreat. Accessed through a spectacular Arabian- inspired courtyard and encircled by infinite trees with serene water-edged walkways, the spa offers exclusive treatments designed by the House of Guerlain and features individual suites, a couples’ suite, a relaxation room and a private swimming pool.

The hero treatment

The ‘Face Sculpt’, a 60-minute face-lifting massage that rejuvenates and restores firmness to the skin. This hero sculpting technique focuses on deep muscular action that helps contour the face and removes wrinkles. It restores the skin’s natural glow and sculpts it, leaving your face more defined and glowing.

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The Bulgari Spa, Bvlgari Resort

Bvlgari Spa

Located on the ground floor of Bulgari Resort Dubai, the Bulgari Spa and the workshop co-function to provide the ultimate eudemonic wellness experience over 1,700 square metres. Give yourself 20 minutes in the sauna before your treatment and you’ll feel the added benefits.

The hero treatment

The Augustinus Bader exclusive facial for 90 minutes is the best recharge you will find to power down, relax and give a boost for any special occasion or some self-care. A streamlined, highly effective version of The Method Augustinus Bader, a bespoke, science-backed treatment that combines Professor Bader’s award-winning skin-care technology, TFC8®, with customized facial massage to stimulate cell rejuvenation and Jade Gua Sha massage to re-shape and lift up the contours of the face. Skin is thoroughly double-cleansed in preparation for the application of formulas developed to support and boost the skin’s natural repair process.

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ReFIVE Spa, FIVE Palm Jumeirah

With its wide range of different self-care treatments, it’s the ideal way to unwind and concentrate on yourself. From luxury beauty treatments to movement and muscle recovery, this luxury spa welcomes you to a well-deserved moment of self-care.

The Hero Treatment

The Full Body Bliss is the hero treatment because a 90-min- ute full body massage using a variety of massage methods, including Thai massage, cranial, and reflexology, is the perfect way to enhance well-being and energy levels.

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Awaken Spa at Atlantis The Royal

Nestled within Atlantis The Royal, Dubai’s latest buzzing new property, is this soothing retreat that offers a holistic experience curated to unlock one’s spiritual alchemy.

The hero treatment

Aside from its game-changing facial treatments like The Method by Augustinus Bader and the Sturm Glow Facial, the AWAKEN Chakra Balance treatment which is a unique tune-up sensory experience combining a massage and chakra balancing using tuning forks to clear energetic debris – is a must-try.

The Ritz-Carlton DIFC Spa

Ritz Carlton Spa

Amid Dubai’s thriving Marina District, The Ritz-Carlton Spa heals, relaxes, cleanses and energises with a careful blend of Eastern traditions and European techniques. Offering the luxury of pampering and the ability to hold time at a stand-still, the hotel spa features 12 treatment rooms.

The hero treatment

Try the Infinity Treatment for 75 minutes. Indulge in a unique sensory journey combining a four hands massage for an invigorating experience. Emerge from this indulgent treatment ready to face your next adventure. It’s a unique type of massage therapy and puts your entire body and mind in a complete and deeper state of relaxation

Blended Wellness

Dubai’s multi-wellness destination is situated on the golden shores of Dukes Hotel, Palm Jumeirah. Blended Wellness is an innovative, all-encompassing collective of health, fitness, and beauty experiences with an exclusive salt cave and plunge pool to unwind and spend time in tranquility.

The hero treatment

The lymphatic drainage massage for 60 minutes de-bloats, reduces fluid retention, re-energises and aids digestion. This light massage stimulates the lymph flow and allows the body to naturally dispose of toxins.

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Ciel Spa, SLS


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Indulge in the relaxation lounge, massage suite, herbal steam rooms spacious experience showers and custom massage beds. Renew, revitalize, and relax as you emerge feeling better than ever with Ciel Spa’s unparalleled treatments and wellness experience, surrounded by the serene atmosphere high above the sky.

The hero treatment

Try the Magnesium massage for 60 minutes. This deep aromatherapy massage, reinforced by magnesium healing properties is designed to relieve muscle fatigue, improve sleep, detox and promote the sensation of overall well-being.

Saray Spa at JW Marriott Marquis

To escape the bustle of Dubai, Saray Spa features 17 treatment rooms with two private hammam rooms and two private spa suites. This authentic wellness spa promises ancient healing techniques where locally sourced natural ingredients are combined to enhance the well-being of each guest.

The hero treatment

Opt for the Balinese massage which is closely related to Ayurveda and its techniques using a combination of gentle stretches, aromatic oils and acupressure to stimulate the flow of blood, oxygen and energy throughout the body. Best for individuals who need help to relieve muscle strain and joint pain, boost circulation, and guests with sleep problems caused by stress and anxiety.

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