The scorching summer temperatures in the UAE have reached unprecedented levels, surpassing 50°C for the first time this year.

On July 16, at 2.45pm, an astonishing temperature of 50.1°C was recorded in Bada Dafas, located in the Al Dhafra Region of Abu Dhabi. This sweltering heatwave extended across the country, with Abu Dhabi city experiencing highs of 48°C, while Dubai reached 46°C in the city and 47.9°C in the desert.

When it comes to the hottest month overall in Dubai, extensive data collected by the National Centre of Meteorology & Seismology (NCMS) from 1977 to 2022 reveals that August consistently claims the title. With almost all temperature indicators reaching their peak during this month, it is undeniably the hottest period in Dubai.

As we’re approaching the hottest month of the year, it’s time to indulge in activities to beat the heat. Here’s the Emirates Woman guide that will help you cool down (literally).

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REFRESHING POOL EXPERIENCES AT AURA SKYPOOL

Every Monday, Thursday, and Sunday a relaxed leisurely swim awaits early risers in AURA’s temperature-controlled swimming pool overlooking 360-degree views of Dubai’s breathtaking landmarks. Starting from Dhs200, between 6 to 9 AM, guests can also fuel for the day ahead by indulging in AURA’s delightful breakfast menu with an additional cost.

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UNWIND AT SKI DUBAI

Escape the scorching heat by chilling out at Ski Dubai. Whether you want to interact with penguins, enjoy the thrill of zorbing, or experience the adrenaline rush of skiing, it's the perfect place to stay active and have a blast in a frosty setting. The prices at Ski Dubai vary, accommodating different budgets. The attraction is open from Monday to Thursday, from 10 am to 11 pm, and on Fridays from 10 am until midnight. On weekends (Saturday and Sunday), Ski Dubai opens at 9 am and operates until midnight. You can find this exciting venue at the Mall of the Emirates.

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TAKE AN ICE BATH AT EMBODY FITNESS

Embody Fitness offers state-of-the art recovery suites, Olympic standard gym equipment, sport therapy treatment rooms, luxury changing rooms and a healthy café. For expert sports therapy, customers can utilise the state-of-the-art recovery suite including infrared saunas, ice baths and sports therapy treatment rooms to improve their performance to the next level. Located in ICD Brookfield, the session is priced at Dhs130 for 60 minutes and Dhs1,200 for unlimited sessions per month.

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Visit the Theatre of Digital Art

If you have an appreciation for art, the Theatre of Digital Art is a must-visit destination. This unique 360-degree digital art theatre offers a diverse range of events and exhibitions, guaranteeing a constantly evolving experience. Whether you're into live jazz music, yoga classes, or captivating artworks by renowned artists like Monet and Banksy, this immersive venue stands out as one of the city's most exciting attractions. Admission prices vary, and the theatre is open daily from 11 am to 11 pm. You can find it located in Souk Madinat Jumeirah, Umm Suqeim.

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Images: Supplied by @visitdubai