Working tirelessly can surely take a toll on your daily approach to healthy eating. If you’re in the need of some guidance, Flow has the perfect lifestyle meal plan for you.

From health-conscious meal plans to dishes inspired by the restaurant’s signature menu, this structured routine will ensure you seamlessly enjoy your food without compromising on your diet.

Mindful eating takes meticulous planning and time, finding a sustainable practice of healthy meals in the long term is now effortless with Flow. With a menu specially curated by the restaurant’s Head Chef Christopher Kinsley, you’re sure to relish your favourite dishes without the additional effort.

With a wide range of breakfast options varying from smashed avocado bruschetta to smoked salmon, subscribers are spoiled for choice with these delicious dishes to choose from.

There is a myriad of main course options to indulge in varying from cashew-crusted salmon with spiralized zucchini and red Thai to charcoal mushroom & chilli jam slider with Mexican baked beans, to name but a few.

Flow healthy meal plans

Finding substantial vegan dishes is not always an easy feat. However, The nutritional plans come as a ‘Vegan’ or a ‘Lifestyle’ option with monthly subscriptions that need to be placed 48 hours before the first day of the delivery. Delivering mouthwatering plant-based dishes has never been easier without the hassle of rigorous searching.

The plans come in three sets for breakfast, lunch and dinner with the option to include two additional snacks per day, with delivery between 6am to 8am.

The 30-day plan with three meal options a day is priced at Dhs2,699 and five meals per day are priced at Dhs2,999. The 22-day meal place with three meal options is priced at Dhs2,099 and five meal options are for Dhs2,399. Trial packages for three meal options are available for one week for Dhs699 and five meals for Dhs799. For five days the three meal options is priced at Dhs499 and the five meal option is Dhs599.

The full meal plan menu is available to view and order online through ChatFood by visiting the link here or for more information visit

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