The concept of fall is almost theoretical in Dubai (as we are still pretty much bidding summer adieu), but that shouldn’t stop us from embracing the ‘cosy’ changes that come with the season. As the sun has started to set sooner and the air outside is getting chillier, it’s time to cancel those post-work plans to re-watch your go-to comfort TV shows.
Think about it? You get back home from work, change into your favourite pair of pajamas, make yourself a warm beverage and light a pumpkin spice candle. The home smells warm, festive and cosy — then, you take your favourite blanket, wrap yourself like a burrito and watch an old comfort show that will sooth your senses.
Is there a better way to spend an evening as a full-time working adult with low social-battery? We don’t think so.
The Psychology of Comfort TV Shows
Comfort TV shows, those familiar and reassuring programs we turn to time and again, offer a unique psychological appeal. Here’s a breakdown of why people find solace in rewatching their favorite series:
Nostalgia and Memory
Emotional Connection: Rewatching familiar shows triggers positive memories and emotions, creating a sense of comfort and belonging.
Mental Time Travel: It’s like revisiting a favorite vacation spot. Each episode is a mental time capsule, transporting us back to a simpler time.
Predictability and Certainty
Reduced Anxiety: In a world filled with uncertainty, predictable storylines can offer a sense of control and reduce anxiety.
Familiar Faces: Knowing the characters and their dynamics can be comforting, especially during stressful times.
Escapism and Relaxation:
Mental Break: Comfort TV shows provide a much-needed escape from daily stressors, allowing us to relax and unwind.
Distraction: Focusing on the show’s plot can distract us from our worries and negative thoughts.
In essence, comfort TV shows offer a psychological escape, a sense of familiarity, and a way to connect with ourselves and others. They provide a much-needed respite from the challenges of everyday life, reminding us of the simple pleasures that can bring joy and contentment. In case you don’t have your own list, here’s our favourite fall shows that are perfect for this time of the year.
8 cosy TV shows to re-watch this fall
Stranger Things (2016-present)
This nostalgic sci-fi series set in the 1980s has captivated audiences with its blend of horror, mystery, and heartwarming coming-of-age stories.
Schitt’s Creek (2015-2020)
This Canadian comedy series follows a wealthy family who loses everything and is forced to relocate to a small town. It’s a heartwarming and hilarious tale of redemption and acceptance.
Ted Lasso (2020-present)
This heartwarming comedy-drama follows an American football coach who is hired to manage a struggling English soccer team. Ted’s optimistic and kind-hearted nature quickly wins over the team and the fans.
Gilmore Girls (2000-2007)
This mother-daughter drama follows Lorelai and Rory Gilmore, a pair of quirky and independent women living in the fictional town of Stars Hollow. It’s a heartwarming and funny show with a lot of heart.
One Tree Hill (2003-2014)
This teen drama follows the lives of a group of friends in the fictional town of Tree Hill, North Carolina. It’s a coming-of-age story with a lot of drama, romance, and friendship.
Virgin River (2019-present)
This romantic drama follows a nurse named Mel who relocates to the small town of Virgin River, California. It’s a heartwarming and suspenseful show with a lot of drama and romance.
Derry Girls (2018-2022)
This Irish comedy series follows a group of teenage girls growing up in Derry during the Troubles. It’s a hilarious and heartwarming show that offers a unique perspective on a difficult time in history.
This Is Us (2016-present)
This family drama follows the lives of the Pearson family across three generations. It’s a heartwarming and emotional show that explores themes of love, loss, and redemption.
So grab your favorite blanket, make a cup of hot cocoa, and get ready to binge watch. Whether you’re looking for a laugh, or a good cry, there’s something for everyone on this list. Happy watching.
– For more on luxury lifestyle, news, fashion and beauty follow Emirates Woman on Facebook and Instagram
Images: Pinterest
